Over 60 Healthy Weight Watchers Friendly Snack Recipes (2024)

Could you use some new healthy snack ideas? How about a list of over 60 Weight Watchers snack recipes that are low in FreeStyle Smart Points?

A while back, I shared along list of quick Weight Watchers friendly grab-and-go snacks here on Meal Planning Mommies. That list has been super popular, so I know snacks are something many of you are looking for. If you are wanting some quick snacks you can grab from your grocery store, this list will be your friend. If you are looking for some Weight Watchers snack recipes you can make at home, today’s list will help you with that.

Pulling a snack together that you love can be a lot of fun. We got an extra day this weekend because our kids have Labor Day off of school. With our extra time on Saturday afternoon, the kids and I had some fun making and eating creative snacks. It all started with a Pinterest picture we found of a banana (that looked like a dolphin) that had a grape (that looked like a ball) in its mouth.

It was so simple, and it spurred on all kinds of other creative ideas. Sometimes one great idea spurs on another and then another. That is what today’s list is for…a list of healthy snack ideas that could spur on more snack ideas.

Before I get to today’s list, I just have to show you what my eight-year-old son came up with on his own. He wanted to make a palm tree to go with his dolphins…

His palm tree was made of Snyder’s of Hanover peanut butter filled pretzels and apple slices. How cute is this? Kipton told me his idea, asked me to help him cut the apples, and then he put peanut butter between the “pretzel nuggets” to hold it together.

Let me just tell you, my son was onto something here…peanut butter pretzels and apples taste SO GOOD together! Try taking one bite of each at the same time, and you will see what I mean. In terms of WW Smart Points, nine peanut butter pretzels is 3 WW FreeStyle Smart Points and apples are 0, so you can enjoy this cute little snack for just 3 WW SP!

Side-note: We used theSnyder’s of Hanover brand, but there are lots of other brands available in the stores. Aldi even has their own brand of these. If you try a different brand, you may just want to double check that the WW SP are the same.

My 12-year-old son and I enjoyed these bananas cut in half and drizzled with melted peanut butter and melted semi-sweet chocolate chips…YUM! We called these caterpillars.

Since then, we have started making the 3-Ingredient Dark Chocolate Covered Banana Bites pictured below and we ABSOLUTELY LOVE THEM!! They are just 1 WW SP per banana bite! Plus, these are stored in the freezer, so any time we want a sweet snack we can just take out one or two and move on with our day. Talk about practical! ♥

Okay, enough about bananas, caterpillars, palm trees, and dolphins…let’s get to the list of WW snacks.

Could you use some new, healthy snack ideas? Let’s get to this list! Today’s list includes over 60 delicious Weight Watchers friendly snacks between 0-5 Weight Watchers FreeStyle Smart Points, grouped together by the number of WW SP per serving! We’ll start with the snacks that are ZERO Smart Points per serving! 🙂

Ranch Hummus with carrots and celery
0 WW FreeStyle Smart Points for 1/4 cup
Emily Bites

Frozen Candy Grapes
0 WW FreeStyle Smart Points
If You Have an Egg

Instant Pot Hard-Boiled Eggs (pictured above)
0 WW FreeStyle Smart Points
Meal Planning Mommies

All Natural Strawberry Fruit Snacks
0 WW FreeStyle Smart Points
Dashing Dish

Shrimp co*cktail
0 WW FreeStyle Smart Points
Recipe Diaries

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Over 60 Healthy Weight Watchers Friendly Snack Recipes (2024)

FAQs

What crunchy snacks are good for weight watchers? ›

If you're in the mood for something crunchy:

WeightWatchers® Sea Salt Hummus Crisps.
1/4 cup sliced almonds.
Fresh veggie sticks, like celery, carrots, and radish.

Feb 22, 2019

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What are some low point Weight Watcher foods? ›

21 Low-Points Snack Combos to Help You Stay Within Your Daily...

Jicama with pico de gallo. ...
Red peppers with ranch dip. ...
Cucumbers with Greek artichoke dip. ...
Grilled pineapple. ...
Spicy watermelon. ...
Baked apples. ...
Three-ingredient banana pancakes. ...
Nutty banana bombs.

More items...

Jul 15, 2019

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How many points are peanut butter pretzels on Weight Watchers? ›

In terms of WW Smart Points, nine peanut butter pretzels is 3 WW FreeStyle Smart Points and apples are 0, so you can enjoy this cute little snack for just 3 WW SP! Side-note: We used the Snyder's of Hanover brand, but there are lots of other brands available in the stores.

Keep Reading ›

What candy has the least Weight Watchers points? ›

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

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What is the lowest point popcorn on Weight Watchers? ›

Air-fried popcorn is zero points in Weight Watchers! To really enjoy this favorite WW snack, make sure you aren't adding any butter, oil, or sugar to the mix. Instead, you can use herbs and spices of your choice to add some flavor, and just make sure to watch the portions.

Keep Reading ›

How many points is 2 eggs on Weight Watchers? ›

Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe. Other ingredients you're adding to your eggs may have Points, however, so make sure to track them.

Keep Reading ›

What is the alternative to chips on Weight Watchers? ›

Best Swaps for WW Chips & Other Crunchy Snacks

Sensible Portions Garden Veggie Straws. 130 calories.
BIENA Tasty Thins Chickpea, Rice & Veggie Chips. 130 calories.
Real Food From The Ground Up Cauliflower Tortilla Chips. 140 calories.
Popchips Potato Chips Single Serve Bags. 100 calories.
Drizzlicious Mini Rice Cakes Reimagined.

Nov 16, 2023

How many WW points is a banana? ›

Fruits and most vegetables are zero-point foods in this system, and the nutrients from fruits and vegetables are only factored in if they are mixed with other food.

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Is oatmeal good on Weight Watchers? ›

Plain oats—no matter the type—are a ZeroPoint food.

Read The Full Story ›

How many points is cheese on WW? ›

Dairy & Eggs

Food	Portion	Points
Cheese slice	1 slice(s)	3
Egg, whole, raw*	1 medium	2
Fat free natural cottage cheese*	1 tablespoons	1
Fat free natural yogurt*	1 pot(s)	3

16 more rows

Nov 8, 2021

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How many points is a bagel on WW? ›

These bagels are 3 Smartpoints each, so you can enjoy a good-sized bagel without guilt. Jump to: Get your own Weight Loss Trackers. Weight Watchers Bagel Recipe.

Read The Full Story ›

What is best crunchy snack for weight loss? ›

Almonds and popcorn

This mix is great for folks who love to crunch. Studies show that a reduced-calorie diet that includes almonds is helpful for both weight loss and heart health. Combine 1 ounce of almonds with 1 cup of air-popped popcorn for a super portable snack.

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What are the healthy crunchy foods? ›

Crispy Chickpeas. Chickpeas are high in fiber, vitamins, and minerals, so they are filling and nutritious.
Kale Chips.
Roasted Nuts.
Sweet Potato Chips.
Olive Oil and Herb Popcorn.
Easy Homemade Trail Mix.
Avocado Fries.
Baked Tortilla Chips.

Mar 18, 2021

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How many points are Rice Krispies on Weight Watchers? ›

Kellogg's Rice Krispies: 3 SmartPoints per 1.5 cup (40 grams), available at most grocery stores. 8. Kellogg's Original Special K: 4 SmartPoints per cup (31 grams), available at most grocery stores.

Over 60 Healthy Weight Watchers Friendly Snack Recipes (2024)

More from Meal Planning Mommies:

FAQs

What crunchy snacks are good for weight watchers? ›

How many WW points is a banana? ›

References