Just because you don’t eat meat doesn’t mean you can’t be successful on a ketogenic diet! This list of the 101 Best Keto Vegetarian Recipes has something to delight every palate!
I get asked for meatless keto recipes for the low carb vegetarian all the time, and with the help of my assistant Stacey, I finally put together a collection of the 101 Best Keto Vegetarian Recipes we could find! We will be adding more meatless low carb recipes to a Keto Vegetarian Recipes Pinterest Board in the coming months so be sure to follow IBIH on Pinterest if you aren’t already!
Table of Contents
- Keto Vegetarian – Breakfast Recipes
- Keto Vegetarian – Appetizers, Soups, Salads, Mains
Even if you aren’t vegetarian, but are just looking to implement a keto Meatless Monday, or are looking for more keto vegetable side dishes – you’ll find so many delicious and healthy choices in this collection!
Some of these keto vegetarian recipes are also vegan, or can be made so with just a few minor substitutions.The first category contains vegetarian keto breakfast recipes, and the second category has keto vegetarian soups, salads, and main dishes.
Keto Vegetarian – Breakfast Recipes
Cannoli Stuffed Crepes– I Breathe I’m Hungry
Vegetarian 3 Cheese Quiche Suffed Peppers – Ruled Me
Asparagus and Tomato Frittata with Havarti and Dill – Kalyn’s Kitchen
Spinach and Artichoke Egg Casserole – A Spicy Perspective
Avocado Baked Eggs– Beartastic Recipes
Cinnamon Faux-st Crunch Cereal– I Breathe I’m Hungry
Quick Keto McMuffins – Keto Diet App
Egg Fast Snickerdoodle Crepes – I Breathe I’m Hungry
Very-Veggie Cauliflower Hash Brown Breakfast Bowl – Iowa Girl Eats
Cheesy Thyme Waffles– Ruled Me
Baked Eggs and Asparagus with Parmesan – Kalyn’s Kitchen
Keto Detox Green Smoothie– I Breathe I’m Hungry
Keto Breakfast Brownie Muffins– Ruled Me
Shakshuka– Tastaholics
Spinach and Mushroom Breakfast Casserole– What a Girl Eats
Keto Vegetarian – Appetizers, Soups, Salads, Mains
Keto 7 Layer Dip – I Breathe I’m Hungry
Cheesy Cauliflower Breadsticks –Low Carb Yum
Low Carb Broccoli and Cheese Fritters – Ruled Me
Keto Muffins – Keto Connect
Low Carb Snap Pea Salad – Simply So Healthy
Cheesy Keto Herb Muffins – I Breathe I’m Hungry
Low Carb Mushroom Risotto with Cauliflower Rice– Peace Love and Low Carb
Caprese Grilled Eggplant Roll-Ups– Caroline’s Cooking
Easy Cheesy Zucchini Gratin – I Breathe I’m Hungry
Stuffed Zucchini with Goat Cheese and Marinara – The Wicked Noodle
Eggplant Gratin with Feta Cheese – Lavender and Macarons
– I Breathe I’m Hungry
Sundried Tomato Pesto Mug Cake – Ruled Me
Parmesan Cauliflower Steak– Hey Keto Mama
Fried Goat Cheese – Keto Connect
Low Carb Creamy Cilantro Lime Coleslaw – My Life Cookbook
Simple Greek Salad – Joy Filled Eats
Low Carb Cauliflower Hummus – I Breathe I’m Hungry
Crispy Tofu and Bok Choy Salad – Ruled Me
Roasted Caprese Tomatoes with Basil Dressing – Simple Delicious Food
Low Carb Eggplant Fries – I Breathe I’m Hungry
Anti-inflammatory Egg Drop Soup– Keto Diet App
Vegetarian Greek Collard Wraps – Ruled Me
Keto Asian Noodle Salad with Peanut Sauce – I Breathe I’m Hungry
Cheesy Low Carb Cauliflower Risotto – I Breathe I’m Hungry
Spinach and Zucchini Lasagna – Primavera Kitchen
Zucchini Noodle Egg Drop Soup – Snixy Kitchen
Low Carb Cream of Broccoli Soup – I Breathe I’m Hungry
Keto Basil and Tomato Soup – I Breathe I’m Hungry
Charred Veggie and Fried Goat Cheese Salad – Ruled Me
“Anti” Pasta Cauliflower Salad– I Breathe I’m Hungry
Crunchy and Nutty Cauliflower Salad – Low Carb So Simple
Easy Keto Broccoli Slaw – I Breathe I’m Hungry
Vegetarian Keto Club Salad – Ruled Me
Vegetarian Red Coconut Curry – Ruled Me
Easy Cheesy Vegetarian Spaghetti Squash Lasagna – Peas and Crayons
Zucchini Noodles with Avocado Sauce – Simple Vegan Blog
Fathead Keto Gnocchi – I Breathe I’m Hungry
Tomato and Basil Galette – Ruled Me
Quick Spiralized Zucchini Noodles with Grape Tomatoes – Skinny Taste
Cheesy Spaghetti Squash with Pesto – I Breathe I’m Hungry
Vegan Sesame Tofu Eggplant – Ruled Me
Low Carb Taco Shells – Sweet As Honey
4 Cheese Pesto Zoodles – I Breathe I’m Hungry
Low Carb Vegetarian Chili Rellenos– Kalyn’s Kitchen
Cauliflower Crust Grilled Cheese – The Iron You
Spinach and Artichoke Spaghetti Squash – Taste and Tell Blog
Keto Pierogies Using Fathead Dough – I Breathe I’m Hungry
Cauliflower Confetti Kale Pecan Salad– Sugar-Free Mom
Roasted Mushroom and Walnut Cauliflower Grits – Ruled Me
Cheesy Ranch Roasted Broccoli – I Breathe I’m Hungry
Easy Low Carb Cauliflower Rice – Simply So Healthy
Low Carb Fried Eggplant – Low Carb Crock
Zucchini Noodle Salad with Parmesan and Walnuts– I Breathe I’m Hungry
Zucchini Noodles Greek Salad – Cupcakes and Kale Chips
Creamy Avocado Pasta with Shirataki – Happy Keto
Spicy Crock Pot Cauliflower Mac and Cheese – Stephanie Sain
Keto Cheesy Broccoli Cauliflower Rice – I Breathe I’m Hungry
Zucchini Noodle Alfredo – The Dinner Mom
Vegetarian Zucchini Lasagna Spirals – A Saucy Kitchen
Fresh Bell Pepper Basil Pizza – Ruled Me
Cauliflower Crust Vegetarian Pizza with Mushrooms and Olives – Kalyn’s Kitchen
Creamy Cauliflower and Mushroom Risotto – Yummy Inspirations
Jalapeno Popper Cauliflower Casserole – I Breathe I’m Hungry
Easy Guacamole Tostadas – Kalyn’s Kitchen
Low Carb Vegetarian Greek Briam – Keto Diet App
Low Carb Grilled Haloumi Bruschetta – All Day I Dream About Food
Keto Fettuccini Alfredo – I Breathe I’m Hungry
Moroccan Roasted Green Beans– I Breathe I’m Hungry
Mediterranean “Pasta” – Peace Love and Low Carb
Zucchini Noodles with Roasted Tomato Basil Sauce – Running to the Kitchen
Zucchini and Ricotta Tart – All Day I Dream About Food
Low Carb Spinach Falafel – Sweet as Honey
Roasted Baby Eggplant with Ricotta – I Breathe I’m Hungry
Low Carb Zucchini Lasagna Skillet – Primavera Kitchen
Detox Cauliflower Mushroom Bowls – Food Faith Fitness
Low Carb Faux-lafel with Tahini – I Breathe I’m Hungry
Low Carb Mexican Cauliflower Patties – Healthy Seasonal Recipes
Caprese Style Portobellos – Proud Italian Cook
Zucchini and Sweet Potato Latkes – I Breathe I’m Hungry
Spinach and Artichoke Dip Cauliflower Casserole – I Breathe I’m Hungry
Low Carb Indian Egg Curry – My Keto Kitchen
Low Carb Quesadillas using Cauliflower Wraps– Wholesome Yum
Cheesy Cauliflower alla Vodka Casserole – I Breathe I’m Hungry
Cheesy Spinach Puffs – I Breathe I’m Hungry
Spinach and Artichoke Stuffed Portobellos– Low Carb Yum
New to Keto and need help getting started?? Try following my 12 weeks of free keto menu plans, starting with the 3 Day Keto Kickstart and Keto FAQs!
Or if you’re already on keto but want to boost your results, try the wildly popular and effective IBIH 5 Day Keto Soup Diet and drop as much as 10 pounds!
